“A deeper understanding of how my body works, or doesn’t.”
“When we began, Bryan designed a program to help me recover from an injury, and since then, we have continuously added goals. Today, I have forgotten about the original injury, and my function and form are unrecognizable from where they started! Bryan intentionally makes sure I'm learning and not just churning through programs, so I also have a much wider vocabulary for movements and goals.”
“I've also always been impressed with how Bryan pushes me to accomplish aggressive workouts without compromising my comfort and safety. I never feel pressured to do anything I don't want to do, and I trust myself doing exercises together that I wouldn't yet feel comfortable with on my own.”
“I would recommend Bryan to people who are working around injuries or who are interested in learning.”
Doron S.
“The massage is always extremely effective...really addresses any issues I bring up and spends enough time on it to actually resolve it, rather than just passing over everything.”
“Bryan is one of the best trainers I know and my absolute favorite massage therapist. I’m so very grateful that I’m able to work with him.
I live with chronic pain, and I used to worry about committing to so many training sessions, dubious about how useful a workout could be when I’m struggling. Bryan helped me realize that I’m far more capable than I give myself or my body credit for. He also showed me that we can always find a way to turn a workout into a way to ease my body’s stresses. He modifies our workouts to keep me feeling safe but motivated. He helps me make and celebrate wins each session, in spite of my challenges. Those wins help me both physically and mentally.
Bryan’s flexibility and sensitivity also shine on the massage table. He’s eased my Fibromyalgia, worked skillfully with the damages of my hyper mobility, and eases my TMJ. I always feel like I’ve been for a tune up and oil change after a massage. I always look forward to jumping up off the table and feeling ready to tackle my next project. I like to joke that his thumbs are also tiny elbows. They are that strong!”
Jenny S.
“Bryan educated along every step of the way...He held me accountable while normalizing challenges and setbacks”